History was made in September when Demetrious "Mighty Mouse" Johnson was belted as the UFC's first flyweight champion. It was the culmination of years of hard work and dedication from Johnson, his fight trainer Matt Hume, and his strength coach Joel Jamieson. Now he's set to defend that title again at UFC on FOX: Johnson vs. Moraga this Saturday, live and free on FOX.Here, Johnson shows some of the nine fitness and performance tests that you can do to see how you measure up to the fighters Jamieson has trained. Comparing your scores to athletes' is just a fun exercise. The fit test will, howev ... Read the Full Article Here
↧